I could lie, and tell you Dasiy (my dog) ate my homework… but I’m not going to. The truth is I’m still
finding my groove in providing my members with all of the fab benefits and amazing value I promised
while dealing with an apparent upturn in the economy that has resulted in a rash of party requests from my real time clients. It’s all good news for my mortgage, but “all work and no play” makes for rather dull blogging.
Never fear, here is a Pop Star, Yacht, and Whirlwind Romance memory to keep you entertained. In the meantime, I’ll work on regaining balance, and hopefully have something other than dishpan hands to report by next Tuesday! I have been invited to a glamorous actress’s Taurean birthday party, and another friend’s ultra hip gallery opening. I also hope to have time to hear Dr. Michael Beckwith speak at Marianne Williamson’s Monday night lecture at the Saban Theater this coming week.
What? You miss me that much, you can’t wait? Then please do come join me on JulieAnneRhodes.com! Or, munch on this…
“Beef” with Broccoli
The trick to this healthy meal is to have your ingredients prepped, and ready (mise en place). Once everything is in place, the actual cook time is very fast. Have some steadfast beef eaters in your family? Substitute sliced (across the grain for tenderness) flank steak for the Gardein “beef” tips.
1/3 cup vegetable broth 2 tablespoons of oyster sauce 2 tablespoons of honey 2 tablespoons of soy sauce 2 tablespoons of dry Sherry 1 teaspoon sesame oil 1/4 teaspoon red chili flakes, optional 2 tablespoons cornstarch, divided 1 tablespoon of peanut oil, divided 10 ounces Gardein “beef” tips 1 tablespoon fresh ginger, minced 3 cloves of garlic, minced 4 cups of broccoli, cut into florets and blanched
1). In a small bowl, whisk together the vegetable broth, oyster sauce, honey, soy sauce, Sherry, sesame oil, red chili flakes, and one tablespoon of the cornstarch. Set aside.
2). Toss “beef” tips with 1 tablespoon of cornstarch.
3). Heat two teaspoons of the oil in a large wok or skillet. When you start to see ridges in the oil (you want to ensure the oil is hot, because the Gardein does not need long to cook) add the “beef” tips, and brown, stirring frequently for 2-3 minutes. Remove “beef” tips to a plate, and set aside. If you are cooking real beef, cook 4-8 minutes depending on how well done you like your beef.
4). Add remaining teaspoon of peanut oil to the pan. Heat for 30 seconds. Add the ginger and garlic, stirring until fragrant, another 30 seconds. Add the broth mixture, stirring constantly until it begins to thicken, about 1 minute. Add “beef” tips and blanched broccoli, stir until heated through, another 1-2 minutes.
Serve over rice of your choice. I prefer Jasmine rice.