Herb Roasted Pork Tenderloin

Tender, moist, succulent pork tenderloin with a touch of crispiness from the panko and fresh herb coating on the outside makes this a winner for an every night dinner or for entertaining guests on a reasonable budget. Plus, it cooks much faster than a large… Keep Reading »

Spinach, Pepper & Feta Stuffed Turkey Breast

I like to eat turkey year round, but usually only have a crowd big enough to warrant a whole turkey on Thanksgiving (and even then I often prefer a more intimate crowd). This Spinach, Roast Pepper & Feta Stuffed Turkey Breast is a perfect option… Keep Reading »

Oven Fried Cod

The secret to making oven fried food taste as good, if not better than deep fried food is to add lots of flavor in other ways. Here…the use of Parmesan cheese, herbs, and spices compensates for the lack of flavor from the fat from deep… Keep Reading »

Turkey Meatballs in Marinara Sauce

Lighten and brighten the norm with a surprising hint of sweetness from golden raisins in your ground turkey or chicken meatballs. No one will be saying, “where’s the beef,”and all will be clamoring for seconds…. Keep Reading »

Weight-Loss Weapon Chicken & Veg Soup

This is my top secret weight loss weapon – the chicken vegetable soup I lived on for years as a model. It’s low fat, chocked full of yummy vegetables and chicken, and certainly satiating. My own private diet rescue remedy…. Keep Reading »